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Need to talk to someone?

Need help, support or information? Check out the links below.

If you, or someone you are with, is in immediate danger call 000.

Please note if you have a personal question about sexual health and want to talk to a sexual health nurse, click here to ask Nurse Nettie.


Sexual and reproductive health

Sexual Health Info Link

Free, confidential information about sexual health.

1800 451 624 (Monday to Friday 9am-5.30pm)


Family Planning NSW Talkline

Information and advice for reproductive and sexual health issues online or by phone.

1300 658 886 (Monday to Friday 8.30am-5.00pm)


Crisis, suicide and mental health support


Support and advice in a personal crisis.

13 11 14 (24 hours, every day). Online web chat, available every day 7pm-4am AEST.


Kids Helpline

24/7 support for young people to talk to someone about anything that’s going on in their life.

1800 55 1800



24/7 telephone, email, and web support for people affected by mental health issues.

1300 22 4636



24/7 online youth mental health service if you’re going through a tough time.


Services and support for men

Men’s Line

24/7 telephone and online support and information service for Australian men.

1300 78 99 78


Sexual assault or domestic and family violence

NSW Rape Crisis

24/7 telephone and online crisis counselling service for anyone in NSW.

1800 424 017


1800 Respect

24/7 sexual assault, domestic and family violence counselling service.

1800 737 732


LGBTIQ support


Nationally-oriented counselling and referral service for people who are lesbian, gay, bisexual, trans, and/or intersex (LGBTI).

1800 184 527 and web-chat (3pm – 12am every day)


The Gender Centre

Counselling and other services for transgender and gender diverse people, their partners, families and friends.

(02) 9519 7599 (Monday to Friday 9.00am-4.30pm)


OII – Intersex Australia

Information, education and peer support for intersex people.



The Line

Healthy and unhealthy relationships. What’s OK and what’s not


Love: the good, the bad, the ugly

Relationship advice and stories. Dating, relationships and when love hurts.




Free legal information and advice for young people including sex, sexting, consent, pregnancy, porn and more.


Other websites

Labia Library

Busting common myths about how normal labia look.


It’s Time We Talked

Seeing porn might seem normal. But what does porn say? Who makes it and why? And what does it mean for you


Body Talk

Body Talk is designed to address some of the common concerns young people have about their bodies, providing accurate information about reproductive and sexual health.